What’s the appeal of trading in the feel of fresh grass for waxed wood? Maybe your mind can’t strategize the way it needs to when the temperature takes a turn for the worse. Or perhaps you’re just looking for a change of pace. A faster pace. Either way, hardcourt soccer is here to stay because real ones ball on any surface.

If the idea of transitioning your game to a hardcourt surface seems scary, just remember you’re playing a sport where throwing your head and body directly into the path of a ball in order to change its direction is considered “strategy.” There’s no reason players can’t incorporate a little hardcourt training into their routine from time to time, but there are a few specific tips, tricks, and tactical clothing advice you’re going to want to know ahead of time in order to keep up with everyone.

The Top 3 Hardcourt Tips to Remember

Tip #1: Learn to love - and take advantage of - hardcourt’s quirks

Let’s be real: hardcourt surfaces like gym floors and concrete are going to impact the flow of the game, so you can either get angry about it or give in. We suggest giving in because it makes games a lot more fun when you can laugh off those lost chances.

Tip #2: Ball Control is Everything

On a hard, smooth surface, the ball is going to roll faster because physics. So, you’ll need to adjust your signature moves in order to maintain control. You’ll likely find yourself needing quicker reactions to stop or pass. Get comfortable with short touches, and start using the sole of your foot to trap the ball so you can assess or reset. The things you could get away with on grass won’t work here, so be ready to get back to ball control basics when beginning.

Tip #3: Keep Your Feet Low

Don’t let dribbling be your undoing on a slick surface. You’ll want to keep your body balanced by staying low and close to the ball to give yourself more stability.

Hardcourt Strategy: It’s All About That Shutdown D

Tip #1: Embrace the fast pace (and cherish the cardio)

If you’ve been playing soccer on grass or turf, playing on hardcourt is going to feel like you just jumped onto a treadmill that’s been set to high intensity. The ball moves faster, therefore you move faster, which means everyone mimics what you’re doing and pushes your pace. If you plan on joining a hardcourt league, try adding sprints to your workout routine to help acclimate your body for what’s about to come.

Tip #2: Embrace a Quick-Passing Game

Since we’ve established that in a hardcourt game, things move fast, a fast-paced passing strategy is the only logical solution. Quick, sharp passes are essential. Practice one-or two-touch passing to keep the ball moving and open up opportunities.

Tip #3: Invest in an Ironclad Defense

Hardcourt soccer often turns into a high-speed chess match where timing and position must be precise in order to accomplish anything. Focus on positioning yourself between the ball and the goal, and stay disciplined by avoiding the overcommit. One side’s defense will eventually start cracking which is usually when goals are made.

The Top Gear You’ll Need to Play on Hardcourt

Tip #1: Opt for Indoor-Specific Shoes

Indoor soccer shoes are designed with flat soles instead of studs or cleats. The idea is simple: more grip can keep you from sliding all over the place which would be incredibly unsafe for everyone. When shopping around, seek out shoes with a rubber sole. Futsal shoes like the ones made by Senda are a safe bet since they typically give players the right balance of grip and speed without sacrificing control.

Though flat sole sneakers can also work if you’re not ready to go all in on a pair of indoor specific footwear, you should definitely avoid shoes with black soles since they can scuff up the floor, as well as shoes with deep treads.

Tip #2: You Most Definitely Still Need Shin Guards

Indoor soccer will still take a toll on your body, especially since we mentioned putting yourself between the ball and the goal is a tried and true strategy. Don’t skimp on a good pair of shin guards because they will ultimately be the thing that saves your legs so you can play hard another day.

Tip #3: Stay Hydrated

Things can get hot indoors when you’re running at full speed, so filling up a water bottle or two is good practice if you want to avoid muscle cramps. Remember, being indoors means the air can get a little dry, so don’t forget to drink up whenever the opportunity presents itself.

Tip #4: Wear Comfortable, Moisture-Wicking Gear

Indoor hardcourts will get warm with all those bodies flying around at full speed. Having a fresh set of cooling, moisture-wicking clothing will come in handy if you’re worried about overheating. Be sure to pack a pair of shorts, a lightweight shirt, and athletic socks that allow your feet to breathe.

Tip #5: Respect that Hardcourt Rules Will Be Different

Hardcourt surfaces are not the same as outdoor grass or turf fields, and they come with their own set of rules. Be mindful of the house rules by reviewing a facility’s website or review NYC Footy’s dedicated league pages which include special notations on proper footwear and other guidelines.

Finding a Soft Spot for Hardcourts

Though you can play hardcourt year round, you might appreciate it more if you’re selective about when you play. Playing soccer on a hardcourt surface isn’t just about adjusting your skills or gear—it’s about having fun because you’re up for a new challenge. Your reflexes will get quicker, your passing will get sharper, and your defensive instincts are going to grow stronger. The gym floor isn’t as forgiving as a grass field, but since all goals count the same, you’ll be glad to know your fine tuned soccer skills can benefit by going hard every now and then.

Curious about what hardcourt options are available this winter? These are the hardcourt locations we’ll be hosting leagues at this winter season:

Manhattan

Chelsea

Avenues of the World School

Financial District

Leman Prep

Lower East Side

University Settlement

Upper East Side

Julia Richman Gym

Upper West Side

The Bloomingdale School

John Jay College

Brooklyn

Boerum Hill

The Post BK - Baltic Street

Bushwick

The Post BK - Knickerbocker Avenue

Greenpoint

The Post BK - Dobbins Street